Sample Page

This is an example page. It’s different from a blog post because it will stay in one place and will show up in your site navigation (in most themes). Most people start with an About page that introduces them to potential site visitors. It might say something like this:

Hi there! I’m a bike messenger by day, aspiring actor by night, and this is my blog. I live in Los Angeles, have a great dog named Jack, and I like piña coladas. (And gettin’ caught in the rain.)

…or something like this:

The XYZ Doohickey Company was founded in 1971, and has been providing quality doohickeys to the public ever since. Located in Gotham City, XYZ employs over 2,000 people and does all kinds of awesome things for the Gotham community.

As a new WordPress user, you should go to your dashboard to delete this page and create new pages for your content. Have fun!

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  1. Jaqueline Eibell

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    Treatment for sexual dysfunction is determined by the
    reason for the issue. If the trigger is bodily, medical therapy is aimed toward correcting the underlying disorder.
    If the trigger is psychological, therapy consists of counseling.
    Remedy can embrace a mixture of medical and psychological approaches.

    Sometimes, remedy could also be behavioral. For instance, with lack of
    need, modifications within the surroundings, timing,
    lovemaking methods or foreplay can produce need. With arousal disorder, the usage of toys and
    vibrators can assist with vaginal circulation. A heat
    bath and a therapeutic massage out of your accomplice may assist.

    Medical Remedy

    Lubricating creams, gels or suppositories

    If you’re affected by vaginal dryness brought on by medications, a chronic
    situation or declining estrogen ranges, your well being care skilled
    might counsel water-primarily based, over-the counter vaginal lubricants comparable to Astroglide or Okay-Y Jelly to make
    intercourse extra comfy. Otherwise you would possibly strive Replens, a protracted-appearing vaginal moisturizer that releases purified
    water to supply a moist movie over the vaginal tissue. Don’t use oil-primarily based merchandise, reminiscent of petroleum jelly,
    child oil or mineral oil with latex condoms as a
    result of they could cause a condom to interrupt.

    Topical estrogen

    For menopausal girls with vaginal thinning, dryness or insensitivity,
    your well being care skilled might prescribe an estrogen cream
    akin to Estrace or Premarin, or a vaginal ring, akin to Estring, Phadia (low-dose) or Femring (larger
    dose), to ease sexual discomfort. And a vaginal pill
    (Vagifem) containing estradiol, a sort of estrogen, is
    accessible by prescription for vaginal dryness. Not like creams, which normally are used at night time, Vagifem will be inserted any time of day.

    Hormone therapy

    For menopausal ladies, hormone therapy (both a mix
    of estrogen and progestin or estrogen-solely therapy) might enhance the sensitivity of the clitoris, ease discomfort brought on by vaginal thinning
    and dryness and enhance blood circulate to the pelvic
    space. As well as, hormone therapy (HT) may help relieve different bothersome menopausal signs,
    together with sizzling flashes, which may interfere with intimacy.
    A lady mustn’t take any type of HT till she has weighed the professionals
    and cons and mentioned the dangers and advantages along
    with her physician. Due to the potential dangers that go together with HT,
    the U.S. Meals and Drug Administration (FDA) now advises well being care professionals to prescribe it at the
    bottom attainable dose and for the shortest potential
    size of time to attain therapy objectives.

    Although HT may end up in elevated sensitivity and decreased discomfort throughout intercourse for menopausal girls, the therapy might not enhance sexual need.
    Some well being care professionals add testosterone, a hormone produced by the ovaries and adrenal glands that performs
    a task in sexual want, to HT to stimulate sexual arousal.

    Remedy with testosterone is controversial, nonetheless. Estratest, an estrogen/testosterone mixture, is
    presently the one testosterone remedy accessible. Nevertheless, there
    may be conflicting proof and opinion within the medical group regarding whether or not or not the advantages of the drug
    outweigh the dangers, which embrace elevated threat of breast and endometrial most cancers, adversarial results on blood cholesterol and
    liver toxicity. Research on different androgen merchandise
    used to deal with sexual dysfunction have additionally had blended outcomes.

    Although there isn’t a FDA-authorized type of testosterone
    out there to deal with girls’s sexual dysfunction, many
    medical doctors prescribe it “off label” in small quantities, significantly for girls
    whose ovaries have been eliminated. Eradicating the ovaries drastically
    reduces testosterone ranges, and a few analysis reveals that ladies who’ve had their ovaries eliminated are more than likely to learn from androgen therapy.

    Supplementing with testosterone has potential dangers.

    In too excessive a dose, testosterone can produce masculinizing results, similar to elevated facial hair and enlargement of the clitoris.

    The oral type also can produce liver injury, acne and a lower in HDL cholesterol (the
    “good” cholesterol). Using testosterone in women and men is extremely controversial, so ensure to debate together with your well being care skilled whether or not androgen supplementation is best for

    Clitoral therapy gadget

    The Eros Clitoral Therapy system is an FDA-authorized system designed to deal with feminine
    sexual arousal disorder. It consists of a small, comfortable suction cup hooked up to a palm-sized, battery-operated vacuum pump.
    The suction cup is positioned over the clitoris
    earlier than intercourse. The gentle vacuum will increase genital
    blood movement, thus rising sexual arousal and enhancing
    orgasm. Research have proven that the Eros Clitoral Therapy gadget successfully boosts
    sensation, orgasms, lubrication and total sexual satisfaction. The system is offered by prescription.

    Vaginal weights

    Women with orgasmic disorders might profit from remedy
    with vaginal weights. Vaginal weights are used to
    strengthen the pelvic flooring muscles, bettering consciousness of sexual response and in addition probably
    correcting urine leakage, which may cause issues throughout sexual exercise.

    Vaginal weights are often obtainable in units
    of 5. To make use of them, you insert the lightest weight
    and stay upright for quarter-hour, two instances a day.
    When the load is in place, you must really feel the urge to carry it in. After a number of days, because the muscles strengthen, this urge
    will go away, and it is possible for you to to maneuver as
    much as the subsequent weight. Once you get to the fifth weight, you’ll
    insert it for 5 to seven consecutive days every month to take care
    of power in your pelvic muscles.

    Sildenafil (Viagra)

    The drug that treats erectile dysfunction in males can be
    being studied in clinical trials for feminine sexual
    arousal disorder. Some research have discovered it might improve blood stream
    to the feminine genital space and enhance relaxation of
    clitoral and vaginal muscles. Nevertheless, a number of giant placebo-managed research together with about three,000 ladies with
    feminine sexual arousal disorder had inconclusive outcomes.

    Due to this fact, the producer of Viagra has determined not
    to hunt FDA approval to make use of the drug for feminine sexual arousal disorder.

    Other Medical Approaches

    Better management of chronic diseases, switching prescriptions to cut back uncomfortable side effects
    and treating vaginal infections by taking antibiotics can eradicate sexual issues associated to want,
    arousal, orgasm and ache. On very uncommon events, surgical
    procedure could also be wanted to take away structural issues, equivalent to cysts, tumors
    or growths that produce ache throughout intercourse.

    Psychological Remedy

    Psychological remedy for sexual dysfunction normally includes a collection of steps figuring
    out and modifying feelings and behaviors that interfere with sexual response, altering behaviors
    that act as boundaries to sexual responsiveness and studying new bodily and emotional
    behaviors that encourage sexual responsiveness.

    Sex therapy is discuss therapy by which you and your counselor, alongside together with your companion, talk about issues,
    how and why they happen and methods to unravel them.
    You and your associate obtain workouts and strategies to attempt at
    house, then report on the outcomes at the next session. Relying in your wants, objectives and
    analysis, such counseling usually can contain a one-hour session as soon as per week for about two to six months.

    Poor communication between companions is commonly current with sexual
    dysfunction. Studying to speak, resolving battle and coping with destructive feelings are the
    main target of therapy designed to deal with this concern. Group therapy or help teams additionally could also be really useful.

    Behavioral adjustments may assist. These embody: modifications within the surroundings,
    love making at completely different occasions of the day, heat baths, masturbation, therapeutic massage
    and the usage of sexual toys and vibrators.

    Sensate focus workouts are sometimes beneficial by therapists
    to deal with sexual arousal disorder and orgasm disorder.
    These workouts provide help to and your associate relate to one another bodily with none
    strain to carry out sexually. You start by touching one another,
    slowly progressing to genital stimulation and presumably
    finally proceeding to intercourse.

    Lincomes the features of sexual organs and the way the physique responds sexually,
    together with clitoral and vaginal stimulation, will help with arousal and orgasm disorders.
    Kegel workouts can strengthen voluntary management of pelvic muscles, bettering
    the sense of management and high quality of orgasms.

    Treatment for vaginismus (involuntary spasm of the muscles on the vaginal opening) could concentrate on strategies to loosen up the vagina.

    One choice is utilizing dilators in graduated sizes which might
    be positioned into the vagina and saved in place for 10 minutes.
    The girl normally locations the dilators herself. Performing Kegel workout routines whereas the dilator is
    in place helps you study to manage your vaginal muscles. The workout routines additionally might be executed
    together with your fingers. Generally, ready for the muscle
    to calm down after penetration could assist.

    FSD Analysis

    Research is progressing on a few medicine geared toward serving
    to ladies with sexual issues. At a current assembly of the Worldwide Society for
    the Examine of Girls’s Sexual Well being, a examine was launched on bremelanotide,
    a drug undergoing trials for remedy of feminine sexual dysfunction (FSD).
    Within the trials, the drug was nicely-tolerated and elevated arousal, want and the variety of sexually
    satisfying occasions in girls with hypoactive sexual want disorder (HSDD) and girls with
    each HSDD and feminine sexual arousal disorder. The ultimate section of testing
    might begin close to the top of this yr.

    Another drug that’s being studied for attainable
    therapy of general sexual perform is tibolone.
    It’s a artificial steroid at the moment utilized in Europe and Australia
    to deal with postmenopausal osteoporosis, however, in a single examine, it was additionally proven to
    reinforce sexual operate in postmenopausal girls.
    It has not been authorized to be used within the United States due to issues
    over elevated threat of breast most cancers
    and stroke.

    Studies additionally are trying on the effectiveness
    of phosphodiesterase inhibitors, the category of medicine that features sildenafil (Viagra).
    To this point, outcomes present little effectiveness
    in treating FSD, however these medication could assist ladies who expertise sexual dysfunction as the results of taking
    sure antidepressants. Nevertheless, sildenafil shouldn’t be taken by anybody utilizing nitroglycerin for angina.

    If you endure from sexual dysfunction, be certain to debate it along with your well being care supplier.

    A wholesome life-style can go a good distance towards stopping chronic illnesses and diseases that may contribute to sexual dysfunction. Consuming a balanced food regimen, getting loads of train, stopping smoking, limiting alcohol consumption and controlling stress will assist you are feeling nicely, construct a
    wholesome self-picture, enhance your vitality and
    assist you to maintain confidence in your sexuality.
    Go to your well being care skilled usually to keep away
    from medical issues which will have an effect on your sexual responses.

    Other issues you are able to do to reinforce your sexual want
    and pleasure embrace:

    Communicate along with your accomplice

    Emotional intimacy is the important starting for sexual intimacy for
    a lot of ladies. Discuss frankly and truthfully
    about your emotions along with your associate to assist construct your
    relationship. Silence may end up in repressed emotions, anger and alienation that may
    hurt your nicely-being and even your lengthy-time period psychological
    and bodily well being.

    Express your needs

    Tell your accomplice what you need sexually and what “turns you on,”
    and information your accomplice to do these issues
    that please you.

    Be much less predictable and extra spontaneous in your sexual experiences

    Partners who’ve been collectively for years can get into patterns wherein intercourse is at all
    times the identical. Attempt new methods to be
    intimate, and prolong your sexual expertise by being extra artistic with touching,
    positions, timing and placement of sexual actions.

    Examine your priorities

    Don’t let work or household duties take time away out of your relationship along with your associate.
    Spending time collectively is a part of constructing intimacy and helps each companions really feel linked
    to one another.

    Stay sexually lively after menopause

    Regular sexual exercise, with a companion or by
    means of self-stimulation, can enhance vaginal lubrication and elasticity as estrogen ranges decline.

    Sexuality is extremely private and varies
    from girl to lady. A girl’s sexual responses can range from one time to a different, and nobody sample is extra “regular”
    than one other. Practically everybody has an issue with
    intercourse at a while of their lives, and sometimes the issue will be labored out with persistence
    and speaking along with your accomplice. When the issue is life-disrupting, causes bother in your relationships or
    includes bodily ache, it is time to speak together with your well
    being care skilled. In lots of instances, your sexual drawback will be
    handled with medical remedies, psychological therapy or each.


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